Lifestyle Education

Valley Wellness Center is dedicated to helping patients achieve their own personal health goals.  The weight loss program utilizes the New Direction weight control system in order to educate patients on creating a healthy lifestyle while simultaneously working toward achieving their weight loss goals.  The Lifestyle Education program also provides fitness classes and personal fitness training in order to enable patients to maintain a healthy lifestyle.  Throughout the process, patients succeed in their endeavor of seeking a happy, healthier life.

The Lifestyle Education program is led by Sonia Hutton who has been working for over 10 years as a personal fitness trainer and health consultant.  She enjoys the process of changing people's lives by educating them in fitness and nutrition. 

My greatest joy is to see my clients succeed in meeting their weight loss goals.  I hope to inspire others to love fitness exercise as much as I do. - Sonia Hutton, Lifestyle Educator and Fitness Trainer